11 Juicy Boneless Skinless Chicken Thigh Recipes Air Fryer to Try

Boneless skinless chicken thighs cook fast in an air fryer. They stay juicy and flavorful. This blog shares 11 recipes you can try. Each recipe uses simple ingredients. The air fryer makes preparation easy.

You get crispy results without extra oil. These dishes suit weeknight dinners or weekend meals. Readers enjoy clear steps and tasty outcomes.

The recipes range from spicy to sweet flavors. Chicken thighs pair well with many seasonings. This post helps you make delicious meals. Start cooking today with these ideas.

Recipe 1: Garlic Butter Chicken Thighs

About

Garlic butter chicken thighs bring bold flavor to your table. This recipe uses garlic and butter for a rich taste. The air fryer crisps the edges perfectly. It takes little time to prepare. You enjoy tender meat with a golden finish. Serve it with vegetables or rice. Friends and family will love the aroma. This dish fits busy schedules.

Ingredients

• 4 boneless skinless chicken thighs
• 2 tablespoons butter, melted
• 3 garlic cloves, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika

Instructions

1. Preheat air fryer to 400°F.
2. Mix melted butter, minced garlic, salt, pepper, and paprika in a bowl.
3. Brush mixture over chicken thighs evenly.
4. Place chicken thighs in air fryer basket.
5. Cook for 18 minutes. Flip halfway at 9 minutes.
6. Check internal temperature reaches 165°F.
7. Remove chicken from air fryer. Let it rest for 5 minutes.
8. Serve hot with your favorite side.

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Recipe 2: Honey Soy Chicken Thighs

About

Honey soy chicken thighs mix sweet and savory flavors. The air fryer locks in moisture. You get a sticky glaze that tastes great. This recipe needs few ingredients. It works for dinner or meal prep. Kids and adults enjoy it. Pair it with steamed broccoli or noodles.

Ingredients

• 4 boneless skinless chicken thighs
• 3 tablespoons honey
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon black pepper

Instructions

1. Preheat air fryer to 380°F.
2. Combine honey, soy sauce, olive oil, garlic powder, and pepper in a bowl.
3. Coat chicken thighs with mixture.
4. Place chicken in air fryer basket.
5. Cook for 20 minutes. Flip after 10 minutes.
6. Ensure chicken reaches 165°F inside.
7. Remove and let it sit for 3 minutes.
8. Serve warm with a side dish.

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Recipe 3: Spicy Cajun Chicken Thighs

About

Spicy Cajun chicken thighs deliver a kick of heat. The air fryer creates a crispy crust. This recipe uses Cajun spices for bold flavor. It cooks fast and stays juicy. You can adjust the spice level. Serve it with coleslaw or potatoes. This dish excites your taste buds.

Ingredients

• 4 boneless skinless chicken thighs
• 1 tablespoon olive oil
• 2 teaspoons Cajun seasoning
• 1 teaspoon salt
• 1/2 teaspoon cayenne pepper
• 1 teaspoon garlic powder

Instructions

1. Preheat air fryer to 400°F.
2. Rub olive oil over chicken thighs.
3. Mix Cajun seasoning, salt, cayenne, and garlic powder in a bowl.
4. Sprinkle spice mix over chicken evenly.
5. Place chicken in air fryer basket.
6. Cook for 18 minutes. Flip at 9 minutes.
7. Confirm temperature hits 165°F.
8. Remove and serve hot.

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Recipe 4: Lemon Herb Chicken Thighs

About

Lemon herb chicken thighs offer a fresh taste. The air fryer keeps them juicy. Lemon and herbs add bright flavor. This recipe uses basic ingredients. It suits light meals. You can pair it with salad or quinoa. Everyone enjoys the zesty finish.

Ingredients

• 4 boneless skinless chicken thighs
• 2 tablespoons olive oil
• 1 lemon, juiced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon salt

Instructions

1. Preheat air fryer to 390°F.
2. Mix olive oil, lemon juice, oregano, thyme, and salt in a bowl.
3. Coat chicken thighs with mixture.
4. Place chicken in air fryer basket.
5. Cook for 20 minutes. Flip after 10 minutes.
6. Check temperature reaches 165°F.
7. Remove and rest for 5 minutes.
8. Serve with a fresh side.

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Recipe 5: BBQ Chicken Thighs

About

BBQ chicken thighs bring smoky flavor indoors. The air fryer crisps the sauce perfectly. This recipe uses store-bought BBQ sauce. It saves time and tastes great. You get juicy meat with a sticky coating. Serve it with fries or corn. This dish feels like summer.

Ingredients

• 4 boneless skinless chicken thighs
• 1/2 cup BBQ sauce
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions

1. Preheat air fryer to 400°F.
2. Mix BBQ sauce, olive oil, salt, and pepper in a bowl.
3. Brush mixture over chicken thighs.
4. Place chicken in air fryer basket.
5. Cook for 18 minutes. Flip at 9 minutes.
6. Verify temperature is 165°F.
7. Remove and let it sit for 3 minutes.
8. Serve with your favorite side.

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Recipe 6: Teriyaki Chicken Thighs

About

Teriyaki chicken thighs combine sweet and salty notes. The air fryer makes them crispy outside. This recipe uses a simple sauce. It cooks fast and stays tender. You can serve it with rice or veggies. Everyone loves the glossy finish.

Ingredients

• 4 boneless skinless chicken thighs
• 1/4 cup teriyaki sauce
• 1 tablespoon honey
• 1 teaspoon sesame oil
• 1 teaspoon garlic powder

Instructions

1. Preheat air fryer to 380°F.
2. Mix teriyaki sauce, honey, sesame oil, and garlic powder in a bowl.
3. Coat chicken thighs with sauce.
4. Place chicken in air fryer basket.
5. Cook for 20 minutes. Flip after 10 minutes.
6. Ensure temperature reaches 165°F.
7. Remove and rest for 5 minutes.
8. Serve hot with a side.

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Recipe 7: Parmesan Crusted Chicken Thighs

About

Parmesan crusted chicken thighs offer a cheesy crunch. The air fryer creates a golden crust. This recipe uses Parmesan and breadcrumbs. It delivers big flavor fast. You enjoy tender chicken inside. Serve it with pasta or salad. This dish impresses guests.

Ingredients

• 4 boneless skinless chicken thighs
• 1/2 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1 egg, beaten

Instructions

1. Preheat air fryer to 400°F.
2. Mix Parmesan, breadcrumbs, garlic powder, and salt in a bowl.
3. Dip chicken thighs in beaten egg.
4. Coat chicken with breadcrumb mixture.
5. Place chicken in air fryer basket.
6. Cook for 18 minutes. Flip at 9 minutes.
7. Check temperature hits 165°F.
8. Remove and serve warm.

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Recipe 8: Chili Lime Chicken Thighs

About

Chili lime chicken thighs pack tangy heat. The air fryer keeps them juicy. This recipe uses chili and lime for zest. It cooks quickly and tastes fresh. You can pair it with rice or tacos. Everyone enjoys the bold flavor.

Ingredients

• 4 boneless skinless chicken thighs
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1 lime, juiced
• 1 teaspoon salt
• 1/2 teaspoon cumin

Instructions

1. Preheat air fryer to 390°F.
2. Mix olive oil, chili powder, lime juice, salt, and cumin in a bowl.
3. Rub mixture over chicken thighs.
4. Place chicken in air fryer basket.
5. Cook for 20 minutes. Flip after 10 minutes.
6. Confirm temperature is 165°F.
7. Remove and rest for 3 minutes.
8. Serve with a side dish.

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Recipe 9: Rosemary Garlic Chicken Thighs

About

Rosemary garlic chicken thighs smell amazing. The air fryer crisps the outside. This recipe uses fresh rosemary and garlic. It delivers simple, strong flavor. You get juicy chicken every time. Serve it with mashed potatoes or greens. This dish feels cozy.

Ingredients

• 4 boneless skinless chicken thighs
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 1 tablespoon fresh rosemary, chopped
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions

1. Preheat air fryer to 400°F.
2. Mix olive oil, minced garlic, rosemary, salt, and pepper in a bowl.
3. Coat chicken thighs with mixture.
4. Place chicken in air fryer basket.
5. Cook for 18 minutes. Flip at 9 minutes.
6. Check temperature reaches 165°F.
7. Remove and let it sit for 5 minutes.
8. Serve hot with a side.

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Recipe 10: Buffalo Chicken Thighs

About

Buffalo chicken thighs bring spicy fun to meals. The air fryer makes them crispy. This recipe uses buffalo sauce for heat. It cooks fast and stays juicy. You can serve it with celery or ranch. Friends love this game-day dish.

Ingredients

• 4 boneless skinless chicken thighs
• 1/4 cup buffalo sauce
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon garlic powder

Instructions

1. Preheat air fryer to 400°F.
2. Mix buffalo sauce, olive oil, salt, and garlic powder in a bowl.
3. Brush mixture over chicken thighs.
4. Place chicken in air fryer basket.
5. Cook for 18 minutes. Flip at 9 minutes.
6. Ensure temperature hits 165°F.
7. Remove and rest for 3 minutes.
8. Serve with a cool dip.

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Recipe 11: Maple Dijon Chicken Thighs

About

Maple Dijon chicken thighs blend sweet and tangy tastes. The air fryer creates a crisp edge. This recipe uses maple syrup and mustard. It cooks fast and stays moist. You can pair it with roasted veggies or rice. Everyone enjoys the unique flavor.

Ingredients

• 4 boneless skinless chicken thighs
• 2 tablespoons maple syrup
• 1 tablespoon Dijon mustard
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions

1. Preheat air fryer to 380°F.
2. Mix maple syrup, Dijon mustard, olive oil, salt, and pepper in a bowl.
3. Coat chicken thighs with mixture.
4. Place chicken in air fryer basket.
5. Cook for 20 minutes. Flip after 10 minutes.
6. Check temperature reaches 165°F.
7. Remove and let it sit for 5 minutes.
8. Serve warm with a side.