11 Healthy Frigidaire Air Fryer Oven Recipes to Add to Your Diet

Air fryer ovens simplify healthy cooking. This post shares 11 recipes for the Frigidaire Air Fryer Oven. Each dish uses fresh ingredients and clear steps.

Readers enjoy tasty meals while keeping diets balanced. Explore options like crispy veggies, juicy chicken, and sweet treats. Cooking becomes fast and fun with these ideas. Start adding variety to your meals today.

1. Crispy Zucchini Fries

About: Zucchini fries offer a crunchy snack. This recipe swaps heavy oil for air frying. Fresh zucchini slices turn golden in minutes. A light seasoning boosts flavor. Enjoy a guilt-free treat that kids and adults love. Pair with a dip for extra fun.

Ingredients:

• 2 medium zucchinis
• 1 cup breadcrumbs
• 1 egg
• 1 tsp garlic powder
• 1 tsp salt
• 1 tsp pepper

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 400°F.
2. Cut zucchinis into fry-shaped sticks.
3. Beat egg in a bowl.
4. Mix breadcrumbs, garlic powder, salt, and pepper in another bowl.
5. Dip zucchini sticks in egg.
6. Coat sticks with breadcrumb mixture.
7. Place sticks in the air fryer basket.
8. Cook for 10 minutes.
9. Flip sticks halfway through cooking.
10. Remove when golden and crispy.
11. Serve hot with your favorite dip.

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2. Lemon Garlic Chicken Wings

About: These wings pack zesty flavor. Lemon and garlic create a tangy bite. Air frying keeps them juicy inside and crisp outside. This dish fits any dinner table. Friends will ask for seconds. Enjoy a healthy twist on a classic.

Ingredients:

• 1 lb chicken wings
• 2 tbsp olive oil
• 1 lemon (juiced)
• 2 garlic cloves (minced)
• 1 tsp salt
• 1 tsp pepper

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 380°F.
2. Mix olive oil, lemon juice, garlic, salt, and pepper in a bowl.
3. Toss wings in the mixture.
4. Place wings in the air fryer basket.
5. Cook for 20 minutes.
6. Shake basket halfway through cooking.
7. Check wings for crispiness.
8. Cook 5 more minutes if needed.
9. Remove and serve hot.

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3. Sweet Potato Wedges

About: Sweet potato wedges bring natural sweetness. Air frying makes them crispy. A sprinkle of spices adds depth. This side dish pairs well with any meal. Kids enjoy the fun shape. Adults love the healthy twist.

Ingredients:

• 2 sweet potatoes
• 1 tbsp olive oil
• 1 tsp paprika
• 1 tsp salt
• 1 tsp pepper

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 400°F.
2. Cut sweet potatoes into wedges.
3. Toss wedges with olive oil, paprika, salt, and pepper.
4. Place wedges in the air fryer basket.
5. Cook for 15 minutes.
6. Flip wedges halfway through cooking.
7. Remove when edges turn crisp.
8. Serve warm.

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4. Baked Salmon Fillets

About: Salmon fillets cook fast in the air fryer. This recipe keeps fish tender and flaky. A simple seasoning highlights natural flavor. Omega-3s make it a smart choice. Serve with veggies for a full meal. Dinner feels special without effort.

Ingredients:

• 2 salmon fillets
• 1 tbsp olive oil
• 1 tsp lemon zest
• 1 tsp salt
• 1 tsp pepper

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 375°F.
2. Rub salmon with olive oil.
3. Sprinkle lemon zest, salt, and pepper on top.
4. Place fillets in the air fryer basket.
5. Cook for 10 minutes.
6. Check fish for flakiness.
7. Remove and serve hot.

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5. Garlic Parmesan Broccoli

About: Broccoli gets a flavor boost here. Garlic and parmesan add savory notes. Air frying keeps it crisp and green. This side dish suits any main course. Healthy eating tastes good with this recipe. Try it tonight.

Ingredients:

• 1 head broccoli (cut into florets)
• 1 tbsp olive oil
• 2 garlic cloves (minced)
• 2 tbsp parmesan cheese
• 1 tsp salt

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 375°F.
2. Toss broccoli with olive oil, garlic, and salt.
3. Place florets in the air fryer basket.
4. Cook for 8 minutes.
5. Shake basket halfway through cooking.
6. Sprinkle parmesan over broccoli.
7. Cook 2 more minutes.
8. Remove and serve warm.

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6. Apple Cinnamon Chips

About: Apple chips make a sweet snack. Cinnamon adds warmth to every bite. Air frying turns slices crisp without sugar overload. Kids grab these fast. Adults enjoy the light crunch. Perfect for any time of day.

Ingredients:

• 2 apples
• 1 tsp cinnamon
• 1 tsp sugar (optional)

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 300°F.
2. Slice apples thinly.
3. Sprinkle cinnamon and sugar over slices.
4. Place slices in the air fryer basket.
5. Cook for 15 minutes.
6. Flip slices halfway through cooking.
7. Remove when crisp.
8. Cool before serving.

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7. Cajun Spiced Shrimp

About: Shrimp cooks fast with bold taste. Cajun spices bring heat and fun. Air frying keeps it light and juicy. This dish works for appetizers or mains. Guests love the kick. Healthy seafood shines here.

Ingredients:

• 1 lb shrimp (peeled)
• 1 tbsp olive oil
• 1 tsp Cajun seasoning
• 1 tsp salt

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 400°F.
2. Toss shrimp with olive oil, Cajun seasoning, and salt.
3. Place shrimp in the air fryer basket.
4. Cook for 8 minutes.
5. Shake basket halfway through cooking.
6. Remove when shrimp turn pink.
7. Serve hot.

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8. Veggie Stuffed Peppers

About: Stuffed peppers burst with color. Veggies fill each bite with goodness. Air frying keeps them firm and tasty. This meal satisfies without meat. Families enjoy the fresh flavors. Add it to your weekly menu.

Ingredients:

• 4 bell peppers
• 1 cup cooked quinoa
• 1 cup chopped spinach
• 1 tsp garlic powder
• 1 tsp salt

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 375°F.
2. Cut tops off peppers and remove seeds.
3. Mix quinoa, spinach, garlic powder, and salt in a bowl.
   4.Stuff peppers with the mixture.
4. Place peppers in the air fryer basket.
5. Cook for 15 minutes.
6. Remove when peppers soften.
7. Serve warm.

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9. Turkey Meatballs

About: Turkey meatballs stay lean and juicy. Air frying locks in flavor. A simple spice mix keeps them tasty. Serve with sauce or veggies. This recipe fits busy nights. Everyone loves these little bites.

Ingredients:

• 1 lb ground turkey
• 1 egg
• 1/2 cup breadcrumbs
• 1 tsp garlic powder
• 1 tsp salt

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 400°F.
2. Mix turkey, egg, breadcrumbs, garlic powder, and salt in a bowl.
3. Form mixture into small balls.
4. Place meatballs in the air fryer basket.
5. Cook for 12 minutes.
6. Flip meatballs halfway through cooking.
7. Remove when golden.
8. Serve hot.

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10. Banana Oat Cookies

About: These cookies use ripe bananas for sweetness. Oats add chewiness. Air frying makes them quick and light. Kids snack on them happily. Adults enjoy a guilt-free dessert. Bake a batch this week.

Ingredients:

• 2 ripe bananas
• 1 cup oats
• 1 tsp cinnamon

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 350°F.
2. Mash bananas in a bowl.
3. Mix in oats and cinnamon.
4. Form dough into small rounds.
5. Place rounds in the air fryer basket.
6. Cook for 10 minutes.
7. Flip cookies halfway through cooking.
8. Remove and cool before serving.

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11. Rosemary Potato Cubes

About: Potato cubes crisp up nicely here. Rosemary adds an earthy touch. Air frying keeps them fluffy inside. This side dish complements any plate. Friends rave about the taste. Simple ingredients shine bright.

Ingredients:

• 2 potatoes
• 1 tbsp olive oil
• 1 tsp rosemary (chopped)
• 1 tsp salt

Steps:

1. Preheat the Frigidaire Air Fryer Oven to 400°F.
2. Cut potatoes into cubes.
3. Toss cubes with olive oil, rosemary, and salt.
4. Place cubes in the air fryer basket.
5. Cook for 15 minutes.
6. Shake basket halfway through cooking.
7. Remove when golden and crisp.
8. Serve warm.